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Low-FODMAP slow cooked chicken thighs with potatoes and carrots

Low-FODMAP Slow Cooker Chicken Thighs and Carrots

Low-FODMAP slow cooked chicken thighs with potatoes and carrots

You all know how much I love my slow cooker Sundays! I put together a Morgan Burnett Authentic Jersey meal in the morning and go about my day, all with the peace of knowing dinner is ready for the evening. Not only that, but leftovers for lunches for a few days after!

This is a gluten-free and low-FODMAP recipe for chicken thighs, carrots and any other veggies you want to put in, all made in the slow cooker. It’s a one-pot meal and makes tons of leftovers. Please be mindful of what veggies you put in, as you want to keep them FODMAP-friendly. If you have questions, please feel free to contact me or comment. I’m always here to help and answer any questions.

Start by slicing yukon gold or red bliss potatoes. I used about 10 of the golds, but that’s because I’m a glutton for potatoes! Season with some salt and pepper.
Low-FODMAP slow cooked chicken thighs with potatoes and carrots Add your veggies to the top. I used baby carrots and squash. Normally I like to peel my own whole carrots, but I was in a rush, so I used organic baby carrots. Low-FODMAP slow cooked chicken thighs with potatoes and carrots Season with salt, pepper, oregano, thyme, rosemary and any other (FODMAP-friendly) seasoning that you would like. Low-FODMAP slow cooked chicken thighs with potatoes and carrots Clean and pat try eight pieces of chicken thighs (about two pounds) and add them to the top. Sprinkle with paprika – smoked if you have it – and rub it around on both sides. Add a cup of FODMAP-friendly vegetable or chicken broth around the edges so it will pool at the bottom. Set slow cooker on low for six hours and go enjoy your day! Low-FODMAP slow cooked chicken thighs with potatoes and carrots Potatoes, carrots and squash will be soft and the chicken thighs will be juicy! Low-FODMAP slow cooked chicken thighs with potatoes and carrots Enjoy! Morgan Burnett Jersey alt=”Low-FODMAP slow cooked chicken thighs with potatoes and carrots” width=”680″ height=”453″ data-wp-pid=”2457″ />

If you’re interested in more FODMAP-friendly resources, recipes and general support please check out any of the below:

Low-FODMAP Slow Cooker Chicken Thighs and Carrots
 
Prep time
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Author:
Ingredientz
  • 10 potatoes, yukon gold or red bliss
  • 2 lb chicken thighs
  • 2 lb baby carrots
  • 4 squash, quartered or slicked
  • 1 cup FODMAP-friendly vegetable or chicken broth
  • Salt, pepper, oregano, thyme, rosemary, paprika spices
Instructionz
  1. Start by slicing yukon gold or red bliss potatoes.
  2. Top with vegetables
  3. Season with salt, pepper, oregano, thyme, rosemary and any other (FODMAP-friendly) seasoning that you would like.
  4. Clean and pat try eight pieces Morgan Burnett Kids Jersey of chicken thighs (about two pounds) and add them to the top. Sprinkle with paprika – smoked if you have it – and rub it around on both sides.
  5. Add Morgan Burnett Womens Jersey a cup of FODMAP-friendly vegetable or chicken broth around the edges so it will pool at the bottom.
  6. Set slow cooker on LOW for 6 Morgan Burnett Youth Jersey HOURS.

 

Full-time publicist, part-time writer, and round-the-clock ambassador to wit and humor, Zlata is a Jersey Girl making her way through life in South Florida with her husband, Alex, and their sweet pup, LexZ. Zlata’s a self-taught home cook who relies on taste bud science for her mostly simple, sometimes healthy/sometimes not, always delicious recipes. When she’s not crafting kitchen concoctions, Zlata can be found reading an awesome book (translation: trashy magazine), crossing the line between ‘funny’ and ‘inappropriate,’ and fantasizing about being a Real Housewife of Palm Beach. Fun fact: Alex, Zlata and LexZ are all fluent in Russian.