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Citrus Corvina with Roasted Tomatoes

Corvina is not a fish that’s widely known. In fact, it wasn’t until a few years ago that I heard about it myself. But, since I opt for wild caught fish versus farm raised, corvina is a great option for my family. It’s thick, white and flaky – much like cod – but does not have much a super fishy smell or taste. I absolutely love it.

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Yesterday, while my son napped, I took some fresh corvina and whipped up a dish in less than 25 minutes. I used the citrus of lemon and lime, combined it with saltiness of capers, and added grape tomatoes to roast all around.

First, you want to make sure the fish is dry. Once it is, place it on a foil-lined baking sheet.

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Half some grape tomatoes and then spread around the corvina.

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Rub the fish generously with olive oil and then sprinkle with the juice of one Richard Rodgers Authentic Jersey lime and one lemon.Richard Rodgers Jersey size-full wp-image-2564″ src=”http://www.lifeandthymez.com/wp-content/uploads/2016/10/IMG_6052-e1476824092253.jpg” alt=”img_6052″ width=”680″ height=”510″ />

Add dried basil, dried oregano, salt and then top with capers before putting the dish into a preheated 350F oven for 20-30 minutes.

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Enjoy! img_6062

Citrus Corvina with Roasted Tomatoes
 
Prep time
Cook time
Total time
 
Low-FODMAP and Gluten Free
Ingredientz
  • 1 Corvina fillet
  • 1 lemon
  • 1 lime
  • 2 Richard Rodgers Womens Jersey cup halved grape tomatoes
  • 2 TBSP capers
  • Olive oil
  • Salt, oregano, basil
Instructionz
  1. Preheat oven to 350F
  2. Lay corvina Richard Rodgers Youth Jersey on a foil-lined baking dish
  3. Generously cover fish in olive oil on both sides
  4. Spread tomatoes around the fish
  5. Squeeze the juice out of lemon and lime over the dish
  6. Add salt, oregano and basil
  7. Bake for 20-30 minutes

 

 

Full-time publicist, part-time writer, and round-the-clock ambassador to wit and humor, Zlata is a Jersey Girl making her way through life in South Florida with her husband, Alex, and their sweet pup, LexZ. Zlata’s a self-taught home cook who relies on taste bud science for her mostly simple, sometimes healthy/sometimes not, always delicious recipes. When she’s not crafting kitchen concoctions, Zlata can be found reading an awesome book (translation: trashy magazine), crossing the line between ‘funny’ and ‘inappropriate,’ and fantasizing about being a Real Housewife of Palm Beach. Fun fact: Alex, Zlata and LexZ are all fluent in Russian.